Skip to main content

Good luck to the Canadian Olympic Team


Over the next 3 weeks the London Summer Olympics will be showcasing thousands of athletes from all over the world. These athletes have been training for years to hone their performance to meet summer game standards and strive for a podium finish.  There is no doubt these athletes have injured themselves during their training while running, walking, jumping, lifting, aiming, throwing, diving, vaulting, rowing and swimming. Some athletes may even be competing at the London games with some type of injury.  The good news is that Olympic athletes have access to many different health professionals to treat their ailments to help them get ready for competition. 
Some of the lower leg extremity problems that can hamper an athlete included:
Hip pain
·         Bursitis
·         Leg length difference
Knee pain
·         Jumper’s knee (patellar tendinopathy)
·         Patellofemoral syndrome,
·         Ilio tibial band syndrome,
·         Runner’s knee (Chondromalacia patella)
Leg pain
Ankle pain
Foot pain
·         Plantar fasciitis
·         Heel spur syndrome
·         High Arch (pes cavus)
·         Callus and Corns
·         Bunions and metatarsalagia
·         Morton’s neuroma
Many of athletic injuries listed above can occur due to an work related injury caused by repetitive stress, unstable foot posture and improper footwear.  Many occupational injuries get worse because people will try to work through the injury and not seek help in a timely fashion. Chiropodists and podiatrists are part of your health team to get you back to work pain free.  Chiropodists and podiatrists can identify the mechanical instability in your foot or lower leg that may be causing your injury.  We will examine your feet, lower legs, walking pattern, footwear and any systemic medical problems that may contributing your injury such as diabetes. Custom foot orthotics may be part of the solution to get you pain free and back to work
I wish the Canadian Olympic team members the best of luck in London in their pursuit of a podium finish. 

Comments

Popular posts from this blog

MBT™ footwear: A chiropodist’s view of the “Physiological” footwear.

Over the past year,  I have been asked on several occasions to express my opinion on the benefits and risks of wearing  unconventional footwear such as  MBT™ (Masai Barefoot Technology) shoes , Sketchers “Shape Up”™ shoes and other similar shoes.   I have reviewed research presented at scientific seminars, talked to a MBT footwear medical representative and I have also received feedback from a few patients over the past year who have used MBT shoes or other similar shoes.  In this blog I will discuss the design of MBT footwear and its effects on the thigh and lower leg muscles while standing and walking in MBT footwear.  I will also discuss the effects on ankle joint motion while walking in MBT footwear. MBT footwear was developed in Switzerland in 1996 and came to North America in 2003.  The unstable MBT shoe has been promoted as the original “barefoot” function shoe. This shoe has a rounded sole starting from the heel and continues ...

Wearing flats over 60

Here are some tips for wearing flats if you are over 60. Generally, flats do not have much support and the toe box is narrow instead of rounded. This is also good advice for anyone under 60. https://bestlifeonline.com/flats-over-60/

What are the benefits and risks of wearing MBT™ footwear?

In this blog, I will discuss the benefits and risks of wearing MBT™ footwear if you have a specific foot and lower leg problem.  To help answer this question, I have summarized feedback from various chiropodists and podiatrists from Canada and the USA gathered by Dr. Chris MacLean, Director of Biomechanics at Paris Orthotics Ltd in Vancouver, BC. Some of the benefits of wearing MBT shoes are definitely due to the rocker shaped outer sole.  A pilot study in 2005 by Department of Orthopaedic Surgery at the Edinburgh Royal Infirmary used pressure sensing insoles inside of MBT footwear while the study participants were either standing or walking. They compared the pressure readings in the MBT™ shoes to pressure readings inside of a flat soled running shoe. The study specifically compared the peak pressures of the heel, midfoot, ball of the foot (forefoot) and toes between the two shoe groups. Results of this study showed: 1.        MBT’s de...